Adults Curriculum

RankSkillsStancesLine DrillsKempoKata
WhiteR-F-O-On Elbows
Half-Mooning
Shuffle
BreakFallsGetUp
Jab-Cross
Front
Horse
Halfmoon
Guard
Defensive
Front Kick, Punch
Step Drag, Jab-Cross
Feeding
Kempo 1
Kempo 2
Forward Blocks
Outward Blocks
YellowValleyStep
Mntain Step
Step Drag
Pit-a-Pat
FlamingoF, B Kick, 3PunchKempo 3
Kempo 4
Kata 1
OrangeSide Break-falls
Rolling Back-fist
Shoulder Rolls
Kosho Lock Flow
F, B, S Kick, 3P
High Mid Low
Kempo 5
Kempo 6
Star Blocks
Kata 2
PurpleOutside G-C-T
BearHugFlow
CStep, B Kick, Blk, PKempo 7
Kempo 8
8 Direction
Footwork
Kata 3
Blue SSagang Labo
BackChokeFlow
Seated Recovery,
Jab-Cross-Hook
Kempo 9
Kempo 10
Kata 4
Willow Palm
BlueKali Lock Flow
Knife Tapping
R Kick: Lead Rear
Cross Hook Cross
Kempo 11
Kempo 12
Kata 5
Green SSideChokeFlow
Inside G-C-T
In/out CrescentKempo 13
Kempo 14
W1
8 Direction
Fwork wBlocks
Kata 6
GreenSide Kempo
FlowInserts
Jab, CStep, Round-Elbow
Spinning Backfist
Kempo 15
Kempo 16
W2
Kata 7
Ten Point
1 BrownFlowTransitions
FrontLegHock
SD Jab,Back-fist
CrossRidge-hand
Kempo 17
Kempo 18
W3
Kata 8
2 BrownImprovise KnowRoundhouse,HookKickKempo 19
Kempo 20
W4
Kata 9
3 BrownImprovise UnKnowInCrescentSpinHook
StepStool Kick
Kempo 21
Kempo 22
W5
Kata 10
Plum Tree
Black
Shodan
Prep Footwork
ImproviseTakedowns
Iron Broom, OutCrescent
Hook Kick
Kempo’s
23,24,
25,26
Stature
Shadow
Hon Tsuki
Nengli North
NidanPivot Dragon Trap
Side Blade Kick
Check,Pivot,ClearHook
Kempo’s
27,28,
29,30
Swift Tigers
Invincible Wall
Nengli South
North Tigers
Masters
SandanShoTungKwokComboSho Tung Kwok
Circle Tiger
Tai Sing Mun
Five Dragons